Personal training, fitness assessment, yoga, massage thereapy
Our 16 personal trainers, two massage therapists and yoga instructor provide customized professional services to our clients at our studio or in home. Fitness assessments are required before all personal training and are also available to the public.
Keywords: fitness, personal training, health, yoga, massage therapy, exercise, weight loss, strength training, physical conditioning, physical training
Interview Q&A
How long have you been in business?
Since 1991
What is your primary product or service?
Personal Training
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I realized that getting fit was fun, and I wanted to help others achieve their fitness goals. 23 years in Human Resource management. MS Exercise Physiology, certified by the National Academy of Sports Medicine and the American Council on Exercise.
How do you differentiate yourself from other businesses in your category and area?
We offer truly customized training programs that incorporate corrective exercise, posture improvement, core strengthening, balance and coordination improvement, stretching, self-myofascial release, and other modalities that fit the client's individual goals.
How many locations do you have and do you have plans to expand?
One location, a 4000 sw. ft. studio. We can also train clients in their homes.
Provide detailed directions to your location
We are on the northeast corner of 4th Street and Linden Avenue in Wilmette
What type of payments do you accept?
Cash, Check, Visa, Mastercard
Which areas do you service?
Primarily the North Shore
Who owns your company or runs daily operations?
Debora Morris
What are your hours of operation?
24/7 for clients and trainers. Office hours are 9am-3pm, Monday, Wednesday and Thursday.
What is the best compliment anyone can give you?
That we helped a client to feel healthier, more energetic and to enjoy life more through increased physical activity.
What is your favorite quote or Bible verse?
Move more and eat less.
Contact Personal Fitness Training Ltd:
